Posts tagged group hikes
Overcoming Group Hike Anxiety

Girls Who Hike Inland Empire Ambassador Naomy talks honestly about group hike anxiety and how to overcome it. As Naomy says, "A lot of people are surprised when they find out I struggle with anxiety, especially now as an Ambassador. But don’t get me wrong, it took me a long time to overcome that initial fear of committing to a hike, especially with strangers. In fact, I STILL feel this way at times before my official meet-ups. But it gets better each time. I close my eyes and just jump right in. I fight these invisible battles with myself every single time and force myself to overcome because I know that it will be worth it. It gets easier each time..."

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